6 am, I stand tall with the trees.
River's small talk chatter splashes the tongue.
I resume downward dog before the sun.
Find table top on hands and knees.
Good and evil swells; the volcano steams.
Jasmine incense bends deftly 'round the room.
My two, white Frangipani hands take bloom
as cobra rises for a scream.
To manifest what is inside of you,
be like the lizard; bask on high beams.
Sprinkle holy water like morning dew
let nature sync reality and dream.

Be still and empty as a sound bowl
till fate strikes you vibrationally.

©2025|K.F.Hartless

GloPoWriMo#26: Try your hand at a sonnet – or at least something “sonnet-shaped.” Think about the concept of the sonnet as a song, and let the format of a song inform your attempt. Be as strict or not strict as you want. I think of this one as a distant cousin of the sonnet. You know, the one you only invite to family reunions because you have to.

Artwork: Mikenzi Mitchell

7 responses to “Yoga Manifesto”

  1. Wonderful poetry, K. Love the video. Thanks for sharing. 💕

    Liked by 1 person

    1. Thank you, Grace. I’m so glad you enjoyed this post. 💜

      Liked by 1 person

      1. Truly a pleasure 💕

        Like

  2. Great session🧘‍♀️🪷🛕

    Liked by 1 person

    1. Thanks, EF. I’m missing it already. I need to live by a rushing river, so I can not think….and do more yoga. 🧘🤸🏽‍♀️🙏

      Like

  3. The yoga poetry is amazing. I love that song, but never had seen the music video.

    Liked by 1 person

  4. Thank you, Nicole. I was daunted by the idea of a sonnet in one day. It’s a tall order, but I leaned into the yoga I was able to do when I was away. It really made me feel less anxious, so I’m glad to hear I may have captured a bit of that.

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